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Work out your entire body with this easy-to-learn exercise program! Join Dr. Joel Rutstein and a Master Fitness Specialist for a comprehensive instructional program and 15-minute workout program. This is a great way to get started with an exercise program at home or anywhere! 37 min.
Both programs are divided into five sections:
- Standing Exercises
- Wall Exercises
- Standing Chair Exercises
- Seated Chair Exercises
- Floor Exercises
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|  | |  | The Complete Exercise Package
Basic & Advanced Aquatic Exercises,
Texas Tai Chi, Aquatic Tai Chi, and
the 15-Minute Total Joint and
Body Workout: Order all five videos
and save over $30!
| | Aquatic Exercise Package
Basic Aquatic Exercises, Advanced
Aquatic Exercises, and Aquatic Tai
Chi: Order all three programs and
save over $20!
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