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Tai Chi exercise has been simplified and adapted for arthritis patients. Includes an easy to learn instructional program by an experienced Tai Chi instructor. Also includes a separate 15-minute exercise video with a laminated reference guide. 58 min.
Includes a full-color reference guide to help lead you through your exercises.
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 |  |  |  | Tai Chi Exercise Package
 Texas Tai Chi & Aquatic Tai Chi: Order both programs and save over $10!

|  | The Complete Exercise Package

Basic & Advanced Aquatic Exercises,
Texas Tai Chi, Aquatic Tai Chi, and
the 15-Minute Total Joint and
Body Workout: Order all five videos
and save over $30!

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